Comparing Yourself to Others: How to Stop and Build Self-Confidence?
In a world dominated by social media and achievement, comparison with others has become a common habit among students, and even adults. You see your friend excels in degrees, or your colleague ends easily, or someone who achieves his goals quickly, so the endless comparison journey begins. However, have you ever asked yourself: Does this comparison help me or harm me ?? What is the comparison of others? And why do we fall into it? The comparison with others is a mental process in which we measure ourselves and our accomplishments based on what we see in others. It is often not realistic, because we compare behind the scenes that we live in what others show in public. Psychologically, researcher Leon Festinger indicates that human beings of course use social comparison to understand their selves and evaluate their capabilities. But excessive comparison may lead to loss of self-confidence, anxiety, and inferior feeling. Excessive comparison damage to others- Employment of self-confidence.- The feeling of incompetence, no matter how much it achieved. And depression among students. How do you stop comparing yourself with others? 1. Your awareness is the first step: note when and where you are compared. 2. Focus on your progress, no results other than you. 3. Understand that every person has a course. 4. Clean your digital environment. 5. Practice regularly. How does the "Fahmy Stein" platform help you build your self-confidence?- Improved progress analyzes: enable you to compare your self-development.- Self-development sessions under the supervision of specialists.- A smart robot for psychological support.- A motivational supporter. Rather, it means that you start seeing yourself with realism and mercy. Trust that your steps, no matter how small, lead you to your own destination. Fahmy Stein platform here to accompany you on your journey towards confidence, not by imitating others, but by discovering the best in you. ReferenceSimilar Articles
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